Habit Tracker – Easy Way to Control Your Habits

Together with my girlfriend, We decided to find some tools to improve our habits. She told me about the Habit Tracker method. I realized it’s a good tool to share with someone and check how it’s going on daily basics. Rules it’s simple:

GREEN – done
RED – not done
GREY – break

Of course you can use any other colors and give them meaning. However in my opinion, the simpler the better.

Let’s start with what the Habit tracker is and in what forms we can find it. Habit tracker – is a kind of graph in which we note whether a given goal, task or desired habit was performed on a given day. It is easy for us to count later what we were able to do in a given month or other period based on data.

1. Habit Tracker Bullet Journal

Probably the most popular version of Habit Tracker. You can also buy ready notes.

Source: Printerest

2. Habit Tracker [PDF Version]

3. Habit Tracker [Excel Version]


4. Habit Tracker [APPS]

Also you can find ready application like:


y6kN8Okqkkbgfb6RQ-C0Rj6-KKBP3TjGw0Sm_YDSz08uQVBAJorBvzLbKjIUbOHbHpE (288×512)

Momentum Habit Tracker (only Apple devices)

momentum-sync@2x.png (2000×1124)


single-iphone.b901e885f67b.png (476×1000)

Which version is the best in your opinion? Share your opinion in a comment

153 thoughts on “Habit Tracker – Easy Way to Control Your Habits”

  1. Thanks so much for providing individuals with an exceptionally special possiblity to read from this web site. It can be so pleasing and also full of fun for me personally and my office acquaintances to visit your blog not less than three times weekly to study the fresh tips you will have. Of course, I am just certainly pleased with the remarkable tips and hints you give. Some two points on this page are in fact the most beneficial we’ve ever had.

  2. I am also commenting to let you understand of the useful encounter our child found reading your web page. She learned many details, not to mention how it is like to possess an incredible giving nature to have many people with ease know chosen advanced subject matter. You actually did more than our own expected results. Thanks for producing these productive, trustworthy, revealing and even unique guidance on your topic to Tanya.

  3. I simply needed to appreciate you again. I’m not certain the things that I would’ve implemented without these suggestions discussed by you on this industry. It had been a difficult problem in my position, but being able to see the skilled way you handled that made me to weep for gladness. I’m grateful for this help and then wish you recognize what an amazing job your are accomplishing instructing other individuals all through your web blog. Probably you haven’t got to know any of us.

  4. Valuable information. Lucky me I discovered your
    web site unintentionally, and I am surprised why this twist of fate didn’t took place in advance!
    I bookmarked it.

  5. Thanks for ones marvelous posting! I truly enjoyed reading it, you’re a great author.I will be sure to bookmark your blog annd will eventually come back down the road.
    I want to encourage yourself to continue yourr great posts, have a nice
    holiday weekend!
    web page

    Several online casino strategies have been developed since the era of 1990’s.

    Consequently, each high-rated and newly added online casinos featured on this site
    arre vefted and monitored. No matter the place you play
    Blackjack – at a web-based casino, on a mobile phone or visiting a land-based on line casino,the foundations are basic in all places.

  6. I can not take part now in discussion – there is no free time. But I will soon necessarily write that I think.

    It is interesting. Tell to me, please – where I can find more information on this question? on sky sports news, sports news in english и click sports games news

  7. rezeptfrei niederlande, http://www.agroserver.sk/forum/viewtopic.php?p=1577736#1577736 behandeln Blasenentzündung mit Homöopathie, lndh
    https://mohdhanafi.unimap.edu.my/wordpress/forums/topic/verkauf-amantadin-gunstig-online-amantadin-kaufen-ohne-rezept/ Zystitis Drogenkonsum ohne Rezept, eeyb https://pixarplanet.com/forums/viewtopic.php?f=18&t=3222076 Blasenentzündung Teebaum Behandlung, jsta
    https://chha-bc.org/forums/topic/kaufen-catapresan-catapresan-kaufen-ohne-rezept/ Akute Blasenentzündung der schwangeren Frau, ixmv 🙂
    http://www.e-agriculture.gov.gh/index.php/forum/suggestion-box/278509-bestellung-catapresan-catapresan-kaufen-ohne-rezept Arzneimittel gegen Blasenentzündung, pyrv
    https://fhccp.org/testin-fall20/forums/topic/pk-merz-wie-und-wann-zu-verwenden-pk-merz-kaufen-ohne-rezept/ cistite e sangue in gravidanza, %=D, xjkk
    https://www.iso20000.co.za/3/index.php/forum/suggestion-box/165915-clonidin-in-der-apotheke-clonidin-kaufen-ohne-rezept#168072 Harnwegsinfekt Blasenentzündung ätherische Öle, rifp
    https://www.phinedesigns.com/forum/ideal-forum/452736-online-kaufen-catapresan-catapresan-kaufen-ohne-rezept/ Blasenentzündung Verbrennungsende, 🙂 mbpz
    https://fhccp.org/testin-fall20/forums/topic/clonidin-online-kaufen-ohne-rezept-clonidin-kaufen-ohne-rezept/ Was ist weibliche Blasenentzündung? Blasenentzündung Frau, wie zu behandeln, glhq
    https://www.confest.org.au/online/forum/poly-village/135784-wo-kann-man-echt-kaufen-clonidin-clonidin-kaufen-ohne-rezept/ interstitielle Blasenentzündung Orphan Disease, cwtn
    generika affiliate, http://eu.vdtruck.net/forum/index.php?topic=982673.new#new Blasenentzündung Eiter Urin, tzpg
    https://mohdhanafi.unimap.edu.my/wordpress/forums/topic/catapresan-generisch-catapresan-kaufen-ohne-rezept/ Harninkontinenz Blasenentzündung, ezdu http://cheryclub.su/showthread.php?tid=72243&pid=318196#pid318196 Blasenentzündung Medikament nur eine Dosis, vqpi
    http://emeraldcitycycle.com/showthread.php?p=2320788#post2320788 Blasenentzündung Frauenfieber, osaa 🙂
    https://reclamebr.com/forums/topic/online-kaufen-clonidin-hohe-qualitat-clonidin-kaufen-ohne-rezept/ Blasenentzündung durch Blut, aopw
    https://www.iso20000.co.za/3/index.php/forum/suggestion-box/165863-clonidin-online-clonidin-kaufen-ohne-rezept#168020 Medikament gegen Blasenentzündung, %-]]], rqjd
    http://eu.vdtruck.net/forum/index.php?topic=982696.new#new neue Behandlung Blasenentzündung ohne Rezept, lndl
    https://mohdhanafi.unimap.edu.my/wordpress/forums/topic/eigenname-fur-amantadin-amantadin-kaufen-ohne-rezept/ Zystitis acuta sangue, %-) pcbq
    https://www.iso20000.co.za/3/index.php/forum/suggestion-box/165881-wo-kann-ich-kaufen-catapresan-medikamente-catapresan-kaufen-ohne-rezept#168038 Heilmittel für Oma Blasenentzündung Bicarbonat, lzlw
    https://loveyana.in/forums/topic/catapresan-sicher-apotheke-catapresan-kaufen-ohne-rezept/ Behandlung von Blasenentzündung, cvli
    billig bestellen online!, http://cheryclub.su/showthread.php?tid=163327&pid=318132#pid318132 Tropfen lehning Blasenentzündung, vrjv
    https://www.informetr.ru/forum/viewtopic.php?pid=2029466#p2029466 behandeln schwangere Blasenentzündung, sczy https://www.phinedesigns.com/forum/ideal-forum/452709-bezugsquellen-catapresan-niedriger-preis-catapresan-kaufen-ohne-rezept#477537/ medikamentöse Blasenentzündung ohne Verordnung, qmhy
    http://cheryclub.su/showthread.php?tid=72240&pid=318182#pid318182 Blasenentzündung Blut Urin uomo, iacn 8-]
    http://cheryclub.su/showthread.php?tid=163320&pid=318119#pid318119 Blasenentzündung Behandlung in der Homöopathie, idft
    https://loveyana.in/forums/topic/clonidin-ohne-rezept-clonidin-kaufen-ohne-rezept/ grüne Harn Blasenentzündung, 8-), byck
    http://www.semcl.org/index.php/kunena/questions-d-internautes/1063676-amantadine-hohe-qualitat-amantadine-kaufen-ohne-rezept#1063571 Blasenentzündung Blut antibiotico, txkx
    https://chha-bc.org/forums/topic/nexium-ohne-rezept-nexium-kaufen-ohne-rezept/ Blasenentzündung der Urinfarbe, 🙁 jxth
    http://www.mofafreunde-beelen.de/index.php/forum/willkommen/145520-bezugsquellen-amantadin-amantadin-kaufen-ohne-rezept Blasenentzündung Behandlung 5 Tage, brgr
    http://cheryclub.su/showthread.php?tid=163328&pid=318135#pid318135 Autoimmunkrankheit interstitielle Blasenentzündung, wyvb

  8. I don’t even know how I stopped up right here,
    however I believed this put up was good. I do not realize
    who you’re however definitely you’re going to
    a well-known blogger if you are not already. Cheers!

  9. I am final, I am sorry, would like to offer other decision.

    I think, that you commit an error. I can defend the position. Write to me in PM, we will communicate. za sports news, istanbul sports news или click sports news 24

  10. Wonderful work! This is the type of info that are supposed to be shared across the web.

    Shame on the seek engines for now not positioning this publish
    upper! Come on over and talk over with my website .
    Thanks =)

  11. Greetings I am so happy I found your weblog, I really found you by mistake, while I was looking on Bing for
    something else, Nonetheless I am here now and would just like to say cheers for a tremendous post and a all round entertaining blog (I also love the
    theme/design), I don’t have time to go through it
    all at the moment but I have bookmarked it and also added
    your RSS feeds, so when I have time I will be back
    to read much more, Please do keep up the excellent

  12. In it something is also to me it seems it is very good idea. Completely with you I will agree.

    In my opinion, it is an interesting question, I will take part in discussion. Together we can come to a right answer. I am assured. sports news for football, sports marketing news а также click best of sports news

  13. It is good idea. It is ready to support you.

    I apologise, but, in my opinion, you are not right. I can prove it. Write to me in PM, we will communicate. sports news hockey, news 14 sports и click news from sports

  14. I’m impressed, I have to admit. Seldom do I come across a blog that’s equally educative and amusing, and let me tell you, you have
    hit the nail on the head. The issue is something which too few men and women are speaking intelligently about.
    Now i’m very happy I came across this during my hunt for something concerning this.

  15. Thanks , I’ve just been looking for information about this
    subject for ages and yours is the best I’ve came upon till now.
    However, what about the conclusion? Are you positive about the supply?

  16. Thank you a lot for giving everyone a very wonderful chance to read critical reviews from here. It’s always so sweet and full of a lot of fun for me personally and my office friends to visit your blog nearly 3 times every week to read the newest issues you will have. Of course, we’re always satisfied for the remarkable strategies you serve. Some 1 points in this post are honestly the most impressive I’ve ever had.

  17. Thank you so much for providing individuals with an exceptionally terrific chance to read from this website. It is always so good and as well , packed with amusement for me personally and my office friends to search your web site the equivalent of thrice weekly to read the newest tips you will have. And definitely, I’m usually fulfilled with all the very good information you give. Some two areas on this page are in reality the simplest we have all ever had.

  18. I am also writing to let you understand of the great experience my wife’s daughter obtained browsing your web site. She learned lots of issues, not to mention what it is like to possess an ideal giving mindset to let many others completely have an understanding of specific impossible things. You undoubtedly exceeded our own expectations. I appreciate you for coming up with those warm and friendly, safe, revealing and unique tips about the topic to Emily.

  19. When selecting a writing firm there are several things to look for. A lot of companies will have bios for each employee. Others will feature photographs and work samples. Ensure that the service you’re considering provides free revisions. Before you make any changes, be sure to read the terms and conditions. You are entitled to a full or partial refund if you’re not happy with the quality of your paper. This could save you a significant amount both in terms of money and time.
    pop over here

  20. Over the years of independence, the institute has trained more than 13000 physicians (including 800 clinical interns, 1116 masters, 200 postgraduates and 20 doctoral students) in various directions.

    870 staff work at the institute at present,] including 525 professorial-teaching staff in 55 departments, 34 of them are Doctors of science and 132 candidates of science. 4 staff members of the professorial-teaching staff of the institute are Honoured Workers of Science of the Republic of Uzbekistan, 3 – are members of New-York and 2 – members of Russian Academy of Pedagogical Science.

    The institute has been training medical staff on the following faculties and directions: Therapeutic, Pediatric, Dentistry, Professional Education, Preventive Medicine, Pharmacy, High Nursing Affair and Physicians’ Advanced Training. At present] 3110 students have been studying at the institute (1331 at the Therapeutic faculty, 1009 at the Pediatric, 358 at the Dentistry, 175 students at the Professional Education Direction, 49 at the faculty of Pharmacy, 71 at the Direction of Preventive Medicine, 117 ones study at the Direction of High Nursing Affair).

    Today graduates of the institute are trained in the following directions of master’s degree: obstetrics and gynecology, therapy (with its directions), otorhinolaryngology, cardiology, ophthalmology, infectious diseases (with its directions), dermatovenereology, neurology, general oncology, morphology, surgery (with its directions), instrumental and functional diagnostic methods (with its directions), neurosurgery, public health and public health services (with its directions), urology, narcology, traumatology and orthopedics, forensic medical examination, pediatrics (with its directions), pediatric surgery, pediatric anesthesiology and intensive care, children’s cardiology and rheumatology, pediatric neurology, neonatology, sports medicine.

    The clinic of the institute numbers 700 seats and equipped with modern diagnostic and treating instrumentations: MRT, MSCT, Scanning USI, Laparoscopic Center and others.

    There are all opportunities to carry out sophisticated educational process and research work at the institute.

    official websites of the medical institute

    official websites of the medical institute
    human anatomy internal organs
    how do they study at a medical institute
    what faculties are there in the medical institute

  21. Hey! I just wanted to ask if you ever have any trouble with hackers?
    My last blog (wordpress) was hacked and I ended up losing months of hard work due to no back up.
    Do you have any methods to stop hackers?

    My web page – Casino Online

  22. On mine it is very interesting theme. Give with you we will communicate in PM.

    In my opinion you are not right. I am assured. I can defend the position. sports break news, news on sports football или click hesgoals com sports news

  23. Должен Вам сказать это — ложный путь.
    seven days.|You’ll land in your steam app dwelling download steam sda Screen. You’ll receive a textual content message from steam at your cellphoneuse social engineering to steal your steam account info, steam guard Usually impersonating steam or valve workers. You need tofor its secrecy as it is for being a pioneer of open digital markets, steam mobile authenticator Included that shocking quantity in a press release issued yesterday on the information

  24. Вы правы, это точно
    в нынешних реалиях [url=http://www.lada-vesta.net/member.php?u=21525]автострахование полис осаго[/url] четыре стал самым популярным у нас в стране.мы хакаем в случае системы, [url=http://mitsubishi.realcarservice.ru]покупка автозапчастей mitsubishi lancer[/url] обусловленные в других сервисах.в них нарезать резьбу в случае вкрутить особые [url=http://foto.rzia.ru/profile.php?uid=18912]перетяжка салона автомобиля кожей[/url] штуцеры.

  25. I do believe they aren’t bad people who need to get good, they
    are sick people who need to get well. Be there for
    them, let them know that they are loved no matter what and that there is a path of
    recovery that you’re willing to travel with them. I’m very glad to have a supportive family with me.

  26. Thank you so much for giving everyone remarkably remarkable opportunity to read critical reviews from this blog. It is often very excellent and jam-packed with a great time for me personally and my office colleagues to visit your site not less than 3 times every week to find out the latest tips you will have. Not to mention, we’re usually impressed for the brilliant knowledge served by you. Some 3 areas in this post are really the best I have ever had.

  27. I precisely had to appreciate you yet again. I do not know the things that I might have implemented in the absence of these thoughts shown by you on my subject. It had been a real depressing matter in my opinion, nevertheless coming across this well-written mode you solved the issue forced me to cry for happiness. Extremely happy for this information and even sincerely hope you recognize what a powerful job you have been putting in training some other people with the aid of your webpage. Most likely you have never got to know any of us.

  28. I intended to compose you the bit of word to thank you so much yet again with your extraordinary tricks you have shown in this case. This has been so remarkably open-handed of people like you to convey openly exactly what some people would’ve offered as an electronic book to help make some cash on their own, principally considering that you might well have tried it if you ever decided. The pointers in addition acted as the fantastic way to understand that some people have the same desire the same as my own to realize whole lot more pertaining to this matter. I am certain there are several more fun situations in the future for individuals that browse through your website.

  29. What’s Going down i am new to this, I stumbled upon this I’ve found It absolutely helpful
    and it has helped me out loads. I’m hoping
    to give a contribution & help other customers like its helped me.
    Good job.

    Have a look at my website – Data HK

  30. Right here is the right site for anyone who wishes to find out about this topic.
    You realize a whole lot its almost hard to argue with you (not that I really
    will need to…HaHa). You certainly put a new spin on a topic which has been written about for ages.

    Great stuff, just excellent!

    Here is my web site: data hk

  31. I just couldn’t leave your web site prior to suggesting that
    I really loved the standard information a person supply for your visitors?
    Is gonna be again often in order to inspect new posts

  32. Покажут вечно и вероятно бесплатно. Она покажет вам анал. Коль вы хотите получить огромное собрание общения то самые дешевые азиатские проститутки в Питере только чтобы совершеннолетних. Отдых у метро Московская

  33. Покажут все и чай бесплатно. Она покажет вам попу. Ежели вы пожелали получить массу следствие голые груди то частные объявления проституток в Питере только ради тебя. Бляди у метро Парнас

  34. Great post. I was checking constantly this blog and I’m inspired!
    Very helpful information particularly the final section 🙂 I take care of such
    info a lot. I used to be looking for this certain info
    for a very lengthy time. Thanks and good luck.

  35. СПБ на путан ? Она покажет вам оргазм. Неужто вы хотите получить огромное количество эротики то проститутки страпон Питер только для совершеннолетних. [url=https://publichome-1.org/catalog/viborgskaya]Знакомства возле метро Выборгская[/url]

  36. Соосёт в Публичном доме. Она покажет вам письку. Нешто вы хотите получить массу количество красивых тел то проститутки дешевые Питер худые большие сиськами домодедово лишь дабы совершеннолетних. Бляди у метро Площадь Ленина

  37. hi!,I like your writing so so much! share we keep up a correspondence more approximately your article
    on AOL? I need an expert on this area to resolve my problem.

    Maybe that is you! Taking a look ahead to see you.

    Stop by my page casino Online

  38. I’ve been exploring for a bit for any high-quality articles or blog posts on this kind of area .
    Exploring in Yahoo I ultimately stumbled upon this site.

    Reading this information So i’m satisfied to exhibit that I’ve an incredibly
    excellent uncanny feeling I came upon just what I needed.
    I most surely will make certain to don?t forget this site and give it a look on a continuing basis.

  39. My brother suggested I may like this blog. He used to be
    entirely right. This put up truly made my day. You cann’t
    believe just how so much time I had spent for this info!

Leave a Comment

Your email address will not be published.